Physical Literacy:

Understanding proper body mechanics and neuromuscular control in order to prevent future injury and move at optimum performance

Why Does it Matter?

  • Youth today are EXTREMELY inactive and therefore not developing as well
  • Youth today are sitting at home doing classroom work from a computer
  • Youth today are our generation for tomorrow
  • We only get ONE body, we MUST know how to take care of it!

In this course you will learn:

1 - More about what it is and why it Matters

2 - Five easy tests to assess youth physical literacy and competencies from the comforts of home

2 - What the results of these tests mean

3 - Next steps for improving physical literacy

We are MOVEMENT2BE - a non profit organization dedicated to teaching youth physical literacy, empowering them to have a lifetime of fitness and health

100% of the costs of our courses go toward our programs in underserved communities where we hope to EMPOWER youth to be who they are made to BE

Select a pricing plan and sign up


MOVEMENT2BE - Empowering youth to MOVE well and BE who they're made to BE

Is Your Child Physically Literate?

Free fun tests to do with your child measuring his/her physical literacy

Learn About our 5 Pillars


Learn our Easy Assessments


Learn our FUN activities based on youth's current level of Physical Literacy